Beginner Moves (20-40)

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  Fan Legs Beginner Floor Work Holly Merlot

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  Back Arch Beginner Pole Dance Jasmine Grace

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  Ballet Hook Beginner Pole Dance Jasmine Grace

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  Shoulder Stand Beginner Floor Work Holly Merlot

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  Split Grip Lift Beginner Floor Work Holly Merlot

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  Handstand Beginner Pole Dance Jasmine Grace

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  Flamingo Pose Beginner Pole Dance Jasmine Grace

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  Seaweed Legs Beginner Floor Work Holly Merlot

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  Sideways Pin-up Girl Beginner Floor Work Holly Merlot

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  Leg Sweep Beginner Floor Work Holly Merlot

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  Heel Clacks Beginner Floor Work Holly Merlot

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  Forward Crawl Beginner Floor Work Holly Merlot

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  Knee Bridge Beginner Pole Dance Holly Merlot

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  Shoulder Bridge Beginner Floor Work Holly Merlot

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  Hip Dips Beginner Pole Dance Jasmine Grace

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  Sit-up Beginner Floor Work Holly Merlot

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  Sideways Roll Beginner Floor Work Holly Merlot

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  Hip Circles Beginner Floor Work Holly Merlot

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  One Shoulder Stand Beginner Floor Work Holly Merlot

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  Delilah Mount Beginner Lollipop Lyra Holly Merlot