OnlinePoleStudio

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Beginner Moves

Standing Wave Legs Beginner Low Flow Holly Merlot
Forward Spin Beginner Pole Dance Kirstie
Knee Turn Beginner Floor Work Kirstie
Split Grip Lift Beginner Floor Work Holly Merlot
Forward Crawl Beginner Floor Work Holly Merlot
Traveling Leg Sweeps Beginner Floor Work Holly Merlot
Body Slide Beginner Floor Work Holly Merlot
Sideways Roll Beginner Floor Work Holly Merlot
Sit-up Beginner Floor Work Holly Merlot
Cobra Beginner Floor Work Holly Merlot
Heel Clacks Beginner Floor Work Holly Merlot
Knee Spin Beginner Floor Work Holly Merlot
Lunge Beginner Floor Work Holly Merlot
Leg Sweep Beginner Floor Work Holly Merlot
Sideways Pin-up Girl Beginner Floor Work Holly Merlot
Seaweed Legs Beginner Floor Work Holly Merlot
Pencil Spin Beginner Lollipop Lyra Holly Merlot
Owl Beginner Lollipop Lyra Holly Merlot
Ballerina Spin Beginner Lollipop Lyra Holly Merlot
Reverse Hand Stand Beginner Lollipop Lyra Holly Merlot