OnlinePoleStudio

Kirstie

About

Guest Instructor

Activity

February 22, 2023

Added a new Pole Dance Move: Brass Hook

August 28, 2022

Added a new Pole Dance Lesson: Phoenix + Jasmine + Superman + Titanic + Shoulder Dismount

August 28, 2022

Added a new Pole Dance Lesson: Fish + Superman + Dove + Splits

August 28, 2022

Added a new Pole Dance Move: Titanic

August 28, 2022

Added a new Pole Dance Move: Fish

August 28, 2022

Added a new Pole Dance Move: Dove

November 29, 2020

Added a new Pole Dance Lesson: One Arm Invert + Butterfly + Ayesha + Split Grip Splits + Genie + Seahorse + Shoulder Mount + Inverted Crucifix

November 29, 2020

Added a new Low Flow Lesson: Forward Spin + Half Pirouette + Back Slide - Wide Leg + Log Roll - One Leg + Lunge + Pole Cartwheel + Forward Spin + Speed Bump + Russian Push Up + Lunge + Knee Turn + Splits + Pin-Up Girl

November 29, 2020

Added a new Pole Dance Lesson: Reverse Grab Spin + Chair Spin + Reiko Mount + Cupid + Hood Ornament + Teddy Variation

November 29, 2020

Added a new Pole Dance Move: Cupid No Hands

November 29, 2020

Added a new Pole Dance Move: Reiko Mount

November 29, 2020

Added a new Pole Dance Move: Seahorse

November 29, 2020

Added a new Pole Dance Move: Forward Spin

November 29, 2020

Added a new Pole Dance Move: One Arm Invert

November 29, 2020

Added a new Pole Dance Move: Pole Cartwheel

November 29, 2020

Added a new Low Flow Move: Log Roll - One Leg

November 29, 2020

Added a new Floor Work Move: Russian Push Up

November 29, 2020

Added a new Floor Work Move: Knee Turn

November 29, 2020

Added a new Pole Dance Move: Aerial Invert

July 30, 2019

Added a new Pole Dance Lesson: Shoulder Mount + Inverted Crucifix + Elbow Grip Ayesha + Cheba Split + Eros + Tornado + Pole Sit

July 30, 2019

Added a new Pole Dance Lesson: Outside Leg Hang + Bui Bui Bend + Meathook + Meathook Split + Inside Leg Hang

July 30, 2019

Added a new Pole Dance Lesson: Side Climb + Jasmine + Genie + Brass Monkey + Flag Dismount

July 30, 2019

Added a new Pole Dance Lesson: Full Moon + Reverse Grab Spin + Juliet Spin + Switch Leap

July 30, 2019

Added a new Pole Dance Move: Tornado

July 30, 2019

Added a new Pole Dance Move: Eros

July 30, 2019

Added a new Pole Dance Move: Cheba Split

July 30, 2019

Added a new Pole Dance Move: Ayesha - Elbow Grip

July 30, 2019

Added a new Pole Dance Move: Meathook Split

July 30, 2019

Added a new Pole Dance Move: Bui Bui Bend

July 30, 2019

Added a new Pole Dance Move: Flag Dismount

July 30, 2019

Added a new Pole Dance Move: Switch Leap

May 30, 2019

Added a new Pole Dance Move: Remi Sit

May 29, 2019

Added a new Pole Dance Move: Split Grip Splits

November 12, 2018

Added a new Pole Dance Move: Teddy Variation

August 23, 2018

Signed up as a member.

July 6, 2017

Added a new Pole Dance Move: Shoulder Mount

August 24, 2016

Added a new Pole Dance Move: Juliet Spin

August 24, 2016

Added a new Pole Dance Move: Genie

August 24, 2016

Added a new Pole Dance Move: Phoenix

August 24, 2016

Added a new Pole Dance Move: Full Moon

July 19, 2016

Added a new Pole Dance Move: Side Climb

July 19, 2016

Added a new Pole Dance Move: Splits