Beginner Moves (40-60)

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  Pole Sit Beginner Pole Dance Jasmine Grace

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  Hook & Roll Beginner Pole Dance Jasmine Grace

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  Fireman Spin Beginner Pole Dance Jasmine Grace

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  Front Hook Spin Beginner Pole Dance Jasmine Grace

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  Martini Spin Beginner Pole Dance Jasmine Grace

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  Stag Spin Beginner Pole Dance Jasmine Grace

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  Knee Bridge Beginner Pole Dance Holly Merlot

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  Shoulder Bridge Beginner Floor Work Holly Merlot

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  Pin-Up Girl Beginner Floor Work Holly Merlot

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  Hip Circles Beginner Floor Work Holly Merlot

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  Back Hook Spin Beginner Pole Dance Jasmine Grace

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  Ballet Hook Beginner Pole Dance Jasmine Grace

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  Speed Bump Beginner Pole Dance Holly Merlot

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  Carousel Spin Beginner Pole Dance Jasmine Grace

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  Handstand Beginner Pole Dance Jasmine Grace

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  Reverse Stag Spin Beginner Pole Dance Jasmine Grace

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  Chair Spin Beginner Pole Dance Jasmine Grace