Intermediate Pole Dance Moves (20-40)
Reverse Grab Spin Intermediate Pole Dance CanBan Superman Intermediate Pole Dance Jasmine Grace Invert Intermediate Pole Dance Tiramisu Basic Climb Intermediate Pole Dance Jasmine Grace Cradle Intermediate Pole Dance CanBan Remi Layback Intermediate Pole Dance Jasmine Grace Reverse Superman Intermediate Pole Dance Jasmine Grace One Leg Inverted Crucifix Intermediate Pole Dance Tiramisu Z Pose Intermediate Pole Dance Tiramisu Knee Hold Intermediate Pole Dance Jasmine Grace Juliet Spin Intermediate Pole Dance Kirstie Remi Sit Intermediate Pole Dance Kirstie Knee Swing Intermediate Pole Dance Jasmine Grace Sit Spin Intermediate Pole Dance Jasmine Grace Split Grip Splits Intermediate Pole Dance Kirstie Reverse Handstand Variation Intermediate Pole Dance Jasmine Grace Straddle Spin Intermediate Pole Dance CanBan Dive Down Intermediate Pole Dance Jasmine Grace Upright Split Grip Straddle Intermediate Pole Dance CanBan Side Climb Intermediate Pole Dance Kirstie