Pole Dance Lessons (20-40)

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  Stag Spin + Reverse Stag Spin + Chair Spin + Crucifix Forward BendBeginnerPole DanceJasmine Grace

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  Hood Ornament + Cupid + MarleyIntermediatePole DanceJasmine Grace

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  Cradle + Butterfly + Superman + AnastasiaAdvancedPole DanceCanBan

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  Reverse Stag Spin + Back Hook Spin + Knee Bridge + Fan LegsBeginnerPole DanceJasmine Grace

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  Round-a-bout + Front Hook Spin + Back Hook Spin + Speed BumpBeginnerPole DanceJasmine Grace

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  Knee Hold + Superman + Jasmine + CupidIntermediatePole DanceJasmine Grace

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  Genie + Dangerous Bird + Knee Swing + Genevieve + Hood OrnamentIntermediatePole DanceJasmine Grace

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  Reverse Grab Spin + Ballerina Spin + Sit Spin + Hip Dips + Flamingo PoseIntermediatePole DanceJasmine Grace

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  Shoulder Mount + Ayesha - Double Forearm + Iron X - Double ForearmExtremePole DanceTiramisu

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  Shoulder Mount + Sneaky V + AyeshaExtremePole DanceTiramisu

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  Air Walk + Fairy Sit + Russian Split + Reiko SplitExtremePole DanceTiramisu

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  Aerial Shoulder Mount + Shoulder Mount Twist + Z PoseExtremePole DanceTiramisu

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  Extended Butterfly + Poison + Upright Split Grip StraddleAdvancedPole DanceCanBan

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  Reverse Grab Spin + Chair Spin + Straddle SpinAdvancedPole DanceCanBan

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  Juliet Spin + Pirouette + Back Arch + Flamingo PoseBeginnerPole DanceJasmine Grace

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  Cross Ankle Release + Brass Monkey + Pole SitIntermediatePole DanceJasmine Grace

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  One Handed Spin + Shoulder Mount Variation + Flip + SplitsExtremePole DanceTiramisu

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  Aerial Invert + Genie + Aerial InvertAdvancedPole DanceCanBan

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  Reverse Superman + Cross Ankle Release + Remi LaybackIntermediatePole DanceJasmine Grace

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  Shoulder Mount Variation + Superman + Figurehead + Shoulder Mount HangAdvancedPole DanceCanBan