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Beginner Moves (20-40)

Hip Dips Beginner Pole Dance Jasmine Grace
Handstand Beginner Pole Dance Jasmine Grace
One Shoulder Stand Beginner Floor Work Holly Merlot
Leg Sweep Beginner Floor Work Holly Merlot
Clockwork Beginner Floor Work Holly Merlot
Knee Bridge Beginner Pole Dance Holly Merlot
Forward Spin Beginner Pole Dance Kirstie
Mermaid Spin Beginner Lollipop Lyra Holly Merlot
Fan Legs Beginner Floor Work Holly Merlot
Cobra Beginner Floor Work Holly Merlot
Arabesque Beginner Lollipop Lyra Holly Merlot
Sideways Roll Beginner Floor Work Holly Merlot
Forward Crawl Beginner Floor Work Holly Merlot
Knee Spin Beginner Floor Work Holly Merlot
Sideways Pin-up Girl Beginner Floor Work Holly Merlot
Split Grip Lift Beginner Floor Work Holly Merlot
Man On The Moon Beginner Lollipop Lyra Holly Merlot
Heel Clacks Beginner Floor Work Holly Merlot
Delilah Mount Beginner Lollipop Lyra Holly Merlot
Shoulder Stand Beginner Floor Work Holly Merlot