Beginner Floor Work Moves

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  Body Slide Beginner Floor Work Holly Merlot

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  Clockwork Beginner Floor Work Holly Merlot

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  Cobra Beginner Floor Work Holly Merlot

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  Fan Legs Beginner Floor Work Holly Merlot

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  Forward Crawl Beginner Floor Work Holly Merlot

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  Heel Clacks Beginner Floor Work Holly Merlot

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  Hip Circles Beginner Floor Work Holly Merlot

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  Knee Spin Beginner Floor Work Holly Merlot

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  Knee Turn Beginner Floor Work Kirstie

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  Leg Sweep Beginner Floor Work Holly Merlot

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  Lunge Beginner Floor Work Holly Merlot

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  One Shoulder Stand Beginner Floor Work Holly Merlot

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  Pin-Up Girl Beginner Floor Work Holly Merlot

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  Seaweed Legs Beginner Floor Work Holly Merlot

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  Shoulder Bridge Beginner Floor Work Holly Merlot

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  Shoulder Stand Beginner Floor Work Holly Merlot

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  Sideways Pin-up Girl Beginner Floor Work Holly Merlot

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  Sideways Roll Beginner Floor Work Holly Merlot

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  Sit-up Beginner Floor Work Holly Merlot

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  Split Grip Lift Beginner Floor Work Holly Merlot