Intermediate Moves (20-40)
Z Pose Intermediate Pole Dance Tiramisu
Pike Hip Hold Intermediate Pole Dance Jasmine Grace
One Leg Inverted Crucifix Intermediate Pole Dance Tiramisu
Reverse Superman Intermediate Pole Dance Jasmine Grace
Remi Sit Intermediate Pole Dance Kirstie
Baby Valentine Intermediate Pole Dance Holly Merlot
Backwards Roll Intermediate Floor Work Holly Merlot
Cradle Intermediate Pole Dance CanBan
Inverted Crucifix Intermediate Pole Dance CanBan
Straddle Spin Intermediate Pole Dance CanBan
Reverse Grab Spin Intermediate Pole Dance CanBan
Splits Intermediate Pole Dance Kirstie
Juliet Spin Intermediate Pole Dance Kirstie
Reverse Body Waves Intermediate Low Flow Holly Merlot
Flatline Scorpio Intermediate Pole Dance Jasmine Grace
Body Waves Intermediate Low Flow Holly Merlot
Invert Intermediate Pole Dance Tiramisu
Side Climb Intermediate Pole Dance Kirstie
Upright Split Grip Straddle Intermediate Pole Dance CanBan
Split Grip Splits Intermediate Pole Dance Kirstie



















