Moves (80-100)

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  Teddy Variation Advanced Pole Dance Kirstie

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  Reverse Body Waves Intermediate Low Flow Holly Merlot

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  Body Waves Intermediate Low Flow Holly Merlot

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  Fang Advanced Pole Dance CanBan

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  Ballet Hook Beginner Pole Dance Jasmine Grace

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  Inverted Ankle Grip Split Advanced Pole Dance Tiramisu

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  Planche Extreme Pole Dance Tiramisu

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  Shoulder Stand Beginner Floor Work Holly Merlot

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  Invert Intermediate Pole Dance Tiramisu

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  Cast-off Extreme Pole Dance Tiramisu

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  Cartwheel Dismount Advanced Pole Dance Tiramisu

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  Split Grip Lift Beginner Floor Work Holly Merlot

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  Pegasus Extreme Pole Dance Tiramisu

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  Handstand Beginner Pole Dance Jasmine Grace

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  Side Climb Intermediate Pole Dance Kirstie

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  Knee Hold Intermediate Pole Dance Jasmine Grace

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  Sneaky V Advanced Pole Dance Tiramisu

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  Flamingo Pose Beginner Pole Dance Jasmine Grace

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  Shoulder Dismount Advanced Pole Dance CanBan

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  Upright Split Grip Straddle Intermediate Pole Dance CanBan