Moves (140-160)

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  Cupid No Hands Intermediate Pole Dance Kirstie

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  Shoulder Stand Beginner Floor Work Holly Merlot

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  Back Balance - Straddle Intermediate Lollipop Lyra Holly Merlot

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  Meridian Extreme Pole Dance Tiramisu

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  Seaweed Legs Beginner Floor Work Holly Merlot

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  Traveling Leg Sweeps Beginner Floor Work Holly Merlot

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  Switch Leap Intermediate Pole Dance Kirstie

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  Shoulder Bridge Beginner Floor Work Holly Merlot

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  Pin-Up Girl Beginner Floor Work Holly Merlot

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  Hip Circles Beginner Floor Work Holly Merlot

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  Shoulder Dismount No Hands Advanced Pole Dance CanBan

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  Back Balance - Pencil Intermediate Lollipop Lyra Holly Merlot

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  Shoulder Mount Twist Extreme Pole Dance Tiramisu

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  Reverse Scarab Advanced Lollipop Lyra Holly Merlot

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  Cradle Intermediate Lollipop Lyra Holly Merlot

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  Shoulder Stand Intermediate Lollipop Lyra Holly Merlot

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  Cocoon Advanced Lollipop Lyra Holly Merlot

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  Open Delilah - Bottom Bar Intermediate Lollipop Lyra Holly Merlot

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  Extended Gazelle Advanced Lollipop Lyra Holly Merlot

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  Lunge Beginner Floor Work Holly Merlot