Moves (200-220)

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  Ayesha - Forearm Grip Extreme Pole Dance Tiramisu

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  Reverse Hand Stand Beginner Lollipop Lyra Holly Merlot

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  Ayesha - Elbow Grip Forearm Grip Extreme Pole Dance Tiramisu

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  Knee Turn Beginner Floor Work Kirstie

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  Standing Wave Legs Beginner Low Flow Holly Merlot