Moves (80-100)
Clockwork Beginner Floor Work Holly Merlot Knee Hold Intermediate Pole Dance Jasmine Grace Knee Swing Intermediate Pole Dance Jasmine Grace Ayesha - Elbow Grip Advanced Pole Dance Kirstie Shoulder Mount Hang Advanced Pole Dance CanBan Leg Sweep Beginner Floor Work Holly Merlot Backwards Roll Intermediate Floor Work Holly Merlot Remi Sit Intermediate Pole Dance Kirstie Knee Bridge Beginner Pole Dance Holly Merlot One Handed Spin Advanced Pole Dance Tiramisu Russian Split - Sideways Extreme Pole Dance Jasmine Grace Sit Spin Intermediate Pole Dance Jasmine Grace Twisted Grip Handspring Advanced Pole Dance CanBan Cast-off Extreme Pole Dance Tiramisu Cartwheel Dismount Advanced Pole Dance Tiramisu Cobra Beginner Floor Work Holly Merlot Arabesque Beginner Lollipop Lyra Holly Merlot Juliet Spin Intermediate Pole Dance Kirstie Straddle Spin Intermediate Pole Dance CanBan Shoulder Mount Variation Advanced Pole Dance CanBan