"C" Moves (20-40)

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  One Leg Inverted Crucifix Intermediate Pole Dance Tiramisu

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  Remi Layback Intermediate Pole Dance Jasmine Grace

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  Clockwork Beginner Floor Work Holly Merlot

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  Backwards Roll Intermediate Floor Work Holly Merlot

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  Cast-off Extreme Pole Dance Tiramisu

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  Cartwheel Dismount Advanced Pole Dance Tiramisu

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  Cobra Beginner Floor Work Holly Merlot

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  Chopsticks Extreme Pole Dance Tiramisu

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  Forward Crawl Beginner Floor Work Holly Merlot

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  Back Balance - Straddle Intermediate Lollipop Lyra Holly Merlot

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  Hip Hold Tuck Extreme Pole Dance Tiramisu

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  Planche Extreme Pole Dance Tiramisu

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  Side Climb Intermediate Pole Dance Kirstie

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  Heel Clacks Beginner Floor Work Holly Merlot

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  Cheba Split Advanced Pole Dance Kirstie

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  Back Balance - Pencil Intermediate Lollipop Lyra Holly Merlot

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  Hip Circles Beginner Floor Work Holly Merlot

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  Cocoon Advanced Lollipop Lyra Holly Merlot

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  Cradle Intermediate Lollipop Lyra Holly Merlot

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  Pencil Spin Beginner Lollipop Lyra Holly Merlot