Intermediate Lessons (20-40)

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  Seaweed Legs + Shoulder Stand + Heel Clacks + Backwards RollIntermediateFloor WorkHolly Merlot

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  Shoulder Bridge + Shoulder Stand + Backwards Roll + CobraIntermediateFloor WorkHolly Merlot

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  Side Climb + Jasmine + Genie + Brass Monkey + Flag DismountIntermediatePole DanceKirstie

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  Stag Seat + Man On The Moon - Pike + Amazon + CradleIntermediateLollipop LyraHolly Merlot

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  Standing Wave Legs + Half Pirouette + Diamond Toe Turn + Leg Sweep + Lunge + Back Arch + Log Roll - One Leg + Body Waves + LungeIntermediateLow FlowHolly Merlot

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  Wrist Seat + Remi Layback + Hood OrnamentIntermediatePole DanceJasmine Grace