Lessons (80-100)

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  Outside Leg Hang + Hip Hold Tuck + Inside Leg Hang + PegasusExtremePole DanceTiramisu

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  Stag Seat + Man On The Moon - Pike + Amazon + CradleIntermediateLollipop LyraHolly Merlot

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  Shoulder Stand + Clockwork + Sideways Roll + Body Slide + Cobra + Leg Sweep + Seaweed Legs + Fan KickBeginnerFloor WorkHolly Merlot

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  Fish + Superman + Dove + SplitsAdvancedPole DanceKirstie

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  Flatline Scorpio + Table Top Variation + Inside Leg Hang + Allegra - OversplitExtremePole DanceTiramisu

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  Phoenix + Jasmine + Superman + Titanic + Shoulder DismountExtremePole DanceKirstie

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  Muscle Up + Ayesha - Twisted Grip + One Leg Inverted Crucifix + Flatline Scorpio + Ayesha - Forearm Grip + Ayesha - Elbow Grip + Ayesha - Elbow Grip Forearm GripExtremePole DanceTiramisu