Moves (60-80)

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  Apprentice Advanced Pole Dance CanBan

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  Ankle Hang Advanced Pole Dance CanBan

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  Inverted Ankle Grip Split Advanced Pole Dance Tiramisu

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  Allegra - Oversplit Extreme Pole Dance Tiramisu

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  Ayesha - Elbow Grip Advanced Pole Dance Kirstie

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  Cradle Intermediate Pole Dance CanBan

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  Bird Of Paradise Extreme Pole Dance Tiramisu

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  Reverse Superman Intermediate Pole Dance Jasmine Grace

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  Remi Layback Intermediate Pole Dance Jasmine Grace

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  Genevieve Advanced Pole Dance Jasmine Grace

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  One Shoulder Stand Beginner Floor Work Holly Merlot

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  One Leg Inverted Crucifix Intermediate Pole Dance Tiramisu

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  Twisted Grip Handspring Pencil Advanced Pole Dance CanBan

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  Dragon Tail Advanced Pole Dance CanBan

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  Z Pose Intermediate Pole Dance Tiramisu

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  Russian Layback Extreme Pole Dance Jasmine Grace

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  Ayesha - Double Forearm Extreme Pole Dance Tiramisu

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  Jallegra Extreme Pole Dance Tiramisu

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  Shoulder Mount Hang Advanced Pole Dance CanBan

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  Dangerous Bird Advanced Pole Dance Jasmine Grace