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Beginner Pole Dance Moves

Back ArchBeginnerPole DanceJasmine Grace
Back BendBeginnerPole DanceJasmine Grace
Back Hook SpinBeginnerPole DanceJasmine Grace
Back SlideBeginnerPole DanceHolly Merlot
Ballet HookBeginnerPole DanceJasmine Grace
Carousel SpinBeginnerPole DanceJasmine Grace
Chair SpinBeginnerPole DanceJasmine Grace
Fan KickBeginnerPole DanceJasmine Grace
Fireman SpinBeginnerPole Dance
Flamingo PoseBeginnerPole Dance
Front Hook SpinBeginnerPole DanceJasmine Grace
HandstandBeginnerPole Dance
Hip DipsBeginnerPole DanceJasmine Grace
Hook & RollBeginnerPole Dance
Knee BridgeBeginnerPole DanceHolly Merlot
Martini SpinBeginnerPole Dance
PirouetteBeginnerPole Dance
Pole SitBeginnerPole Dance
Reverse Stag SpinBeginnerPole Dance
Scissor SitBeginnerPole DanceCanBan