Pole Dance Moves (60-80)

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  Poison Advanced Pole Dance CanBan

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  One Handed Spin Advanced Pole Dance Tiramisu

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  Anastasia Advanced Pole Dance CanBan

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  Shoulder Mount Variation Advanced Pole Dance CanBan

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  Russian Split - Sideways Extreme Pole Dance Jasmine Grace

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  Cradle Intermediate Pole Dance CanBan

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  Straddle Spin Intermediate Pole Dance CanBan

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  Reverse Grab Spin Intermediate Pole Dance CanBan

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  Juliet Spin Intermediate Pole Dance Kirstie

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  Flatline Scorpio Intermediate Pole Dance Jasmine Grace

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  Dangerous Bird Advanced Pole Dance Jasmine Grace

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  Back Arch Beginner Pole Dance Jasmine Grace

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  Splits Intermediate Pole Dance Kirstie

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  Teddy Variation Advanced Pole Dance Kirstie

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  Inverted Crucifix Intermediate Pole Dance CanBan

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  Planche Extreme Pole Dance Tiramisu

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  Pegasus Extreme Pole Dance Tiramisu

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  Cartwheel Dismount Advanced Pole Dance Tiramisu

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  Ballet Hook Beginner Pole Dance Jasmine Grace

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  Fang Advanced Pole Dance CanBan