Pole Dance Moves

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  Cupid No Hands Intermediate Pole Dance Kirstie

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  Reiko Mount Intermediate Pole Dance Kirstie

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  Seahorse Advanced Pole Dance Kirstie

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  Forward Spin Beginner Pole Dance Kirstie

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  One Arm Invert Advanced Pole Dance Kirstie

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  Pole Cartwheel Advanced Pole Dance Kirstie

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  Aerial Invert Advanced Pole Dance Kirstie

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  Reiko Intermediate Pole Dance Tiramisu

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  Tornado Advanced Pole Dance Kirstie

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  Eros Intermediate Pole Dance Kirstie

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  Cheba Split Advanced Pole Dance Kirstie

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  Elbow Grip Ayesha Advanced Pole Dance Kirstie

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  Meathook Split Extreme Pole Dance Kirstie

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  Bui Bui Bend Extreme Pole Dance Kirstie

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  Flag Dismount Intermediate Pole Dance Kirstie

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  Switch Leap Intermediate Pole Dance Kirstie

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  Remi Sit Intermediate Pole Dance Kirstie

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  Pole Sit Variation Intermediate Pole Dance Holly Merlot

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  Split Grip Splits Intermediate Pole Dance Kirstie

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  Baby Valentine Intermediate Pole Dance Holly Merlot