Pole Dance Moves (80-100)
Pegasus Extreme Pole Dance Tiramisu
Invert Intermediate Pole Dance Tiramisu
Cast-off Extreme Pole Dance Tiramisu
Handstand Beginner Pole Dance Jasmine Grace
Side Climb Intermediate Pole Dance Kirstie
Knee Hold Intermediate Pole Dance Jasmine Grace
Sneaky V Advanced Pole Dance Tiramisu
Hip Hold Tuck Extreme Pole Dance Tiramisu
Ayesha - Elbow Grip Advanced Pole Dance Kirstie
Flamingo Pose Beginner Pole Dance Jasmine Grace
Shoulder Dismount Advanced Pole Dance CanBan
Upright Split Grip Straddle Intermediate Pole Dance CanBan
Twisted Grip Handspring Advanced Pole Dance CanBan
Ballerina Variation Extreme Pole Dance Tiramisu
Split Grip Splits Intermediate Pole Dance Kirstie
Sit Spin Intermediate Pole Dance Jasmine Grace
Jallegra Extreme Pole Dance Tiramisu
Ayesha - Double Forearm Extreme Pole Dance Tiramisu
Switch Leap Intermediate Pole Dance Kirstie
Table Top Variation Extreme Pole Dance Tiramisu



















