Pole Dance Moves (80-100)

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  Cast-off Extreme Pole Dance Tiramisu

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  Cartwheel Dismount Advanced Pole Dance Tiramisu

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  Pegasus Extreme Pole Dance Tiramisu

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  Handstand Beginner Pole Dance Jasmine Grace

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  Side Climb Intermediate Pole Dance Kirstie

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  Knee Hold Intermediate Pole Dance Jasmine Grace

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  Sneaky V Advanced Pole Dance Tiramisu

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  Flamingo Pose Beginner Pole Dance Jasmine Grace

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  Shoulder Dismount Advanced Pole Dance CanBan

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  Upright Split Grip Straddle Intermediate Pole Dance CanBan

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  Twisted Grip Handspring Advanced Pole Dance CanBan

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  Sit Spin Intermediate Pole Dance Jasmine Grace

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  Jallegra Extreme Pole Dance Tiramisu

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  Ayesha - Double Forearm Extreme Pole Dance Tiramisu

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  Table Top Variation Extreme Pole Dance Tiramisu

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  Hip Hold Tuck Extreme Pole Dance Tiramisu

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  Ballerina Variation Extreme Pole Dance Tiramisu

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  Split Grip Splits Intermediate Pole Dance Kirstie

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  Switch Leap Intermediate Pole Dance Kirstie

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  Ayesha - Elbow Grip Advanced Pole Dance Kirstie