Lessons (20-40)
Stag Spin + Reverse Stag Spin + Chair Spin + Crucifix Forward BendBeginnerPole DanceJasmine Grace Forward Crawl + Fan Legs + Sideways Roll + CobraBeginnerFloor WorkHolly Merlot Cradle + Butterfly + Superman + AnastasiaAdvancedPole DanceCanBan Ankle Hang + Archer + FangAdvancedPole DanceCanBan Lunge + Knee Spin + Knee Bridge + Speed BumpBeginnerFloor WorkHolly Merlot Air Walk - Twisted Grip + Mermaid Spin + Pencil SpinBeginnerLollipop LyraHolly Merlot Backwards Roll + One Shoulder Stand + Sit-up + Sideways RollAdvancedFloor WorkHolly Merlot Outside Leg Hang + Cupid + Butterfly + Flatline ScorpioIntermediatePole DanceJasmine Grace Air Walk + Fairy Sit + Russian Split + Reiko SplitExtremePole DanceTiramisu Marley + Cupid + Figurehead + Hood OrnamentIntermediatePole DanceJasmine Grace Extended Butterfly + Poison + Upright Split Grip StraddleAdvancedPole DanceCanBan Reverse Body Waves + Half Pirouette + Back Slide - Wide Leg + Body Waves + Lunge + Leg Sweep + Diamond Toe Turn + Stand UpIntermediateLow FlowHolly Merlot Broken Doll + Jallegra + Inside Leg HangExtremePole DanceTiramisu Outside Leg Hang + Inside Leg Hang + Handstand + Dive DownIntermediatePole DanceJasmine Grace Wrist Seat + Remi Layback + Hood OrnamentIntermediatePole DanceJasmine Grace Cast-off + One Leg Inverted Crucifix + Inside Leg HangExtremePole DanceTiramisu Pole Sit + Wrist Seat + Cross Ankle Release + Reverse Handstand VariationIntermediatePole DanceJasmine Grace Side Climb + Jasmine + Genie + Brass Monkey + Flag DismountIntermediatePole DanceKirstie Invert + Ayesha + Shoulder DismountAdvancedPole DanceCanBan Speed Bump + Cobra + Speed Bump + Body SlideBeginnerFloor WorkHolly Merlot