Lessons (60-80)

Pike + Delilah Mount + Arabesque + Basic SeatBeginnerLollipop LyraHolly Merlot
Genevieve + Genie + Side Saddle SupermanAdvancedPole DanceCanBan
Hood Ornament + Teddy Variation + Scissor SitAdvancedPole DanceCanBan
Reverse Grab Spin + Chair Spin + Straddle SpinAdvancedPole DanceCanBan
Inverted Ankle Grip Split + Elf + Ballerina VariationExtremePole DanceTiramisu
Butterfly + Flatline Scorpio + Inside Leg HangIntermediatePole DanceJasmine Grace
Basic Seat + Man On The Moon + Man On The Moon - Pike + Gazelle + Stag Seat + CrucifixIntermediateLollipop LyraHolly Merlot
Basic Invert + Extended Butterfly + Brass Hook + Side Saddle Superman + Hood OrnamentAdvancedPole DanceTiramisu
Pike + Delilah Mount + Owl + Reiko Split + Teddy Variation + Man On The Moon + Open Delilah - Bottom BarIntermediateLollipop LyraHolly Merlot
Twisted Grip Handspring + Twisted Grip Handspring Pencil + Shoulder DismountAdvancedPole DanceCanBan
Extended Gazelle + Back Balance - Straddle + Back Balance - Pencil + Gazelle + Front Hip BalanceIntermediateLollipop LyraHolly Merlot
Basic Seat + Heel Hang - Top Bar + Shoulder Stand + ScarabIntermediateLollipop LyraHolly Merlot
Tailpipe + Superman + Shoulder Mount HangAdvancedPole DanceCanBan
One Handed Spin + Shoulder Mount Variation + Flip + SplitsExtremePole DanceTiramisu
Shoulder Mount + Inverted Ankle Grip Split + Cartwheel DismountExtremePole DanceTiramisu
Shoulder Mount Variation + Superman + Figurehead + Shoulder Mount HangAdvancedPole DanceCanBan
Shoulder Mount + Ayesha - Double Forearm + Iron X - Double ForearmExtremePole DanceTiramisu
Pike Hip Hold + Jade Split + Meathook + Inside Leg HangExtremePole DanceTiramisu
Standing Wave Legs + Half Pirouette + Diamond Toe Turn + Leg Sweep + Lunge + Back Arch + Log Roll - One Leg + Body Waves + LungeIntermediateLow FlowHolly Merlot
Man On The Moon + Extended Gazelle + Front Hip Balance + Shooting Star Hip HoldIntermediateLollipop LyraHolly Merlot

Lessons (60-80)

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