Advanced Pole Dance Lessons
Aerial Invert + Genie + Aerial InvertAdvancedPole DanceCanBan Cradle + Butterfly + Superman + AnastasiaAdvancedPole DanceCanBan Ankle Hang + Archer + FangAdvancedPole DanceCanBan Extended Butterfly + Poison + Upright Split Grip StraddleAdvancedPole DanceCanBan Invert + Ayesha + Shoulder DismountAdvancedPole DanceCanBan Scissor Sit + Cradle + Apprentice + Butterfly + Shoulder DismountAdvancedPole DanceCanBan Reverse Grab Spin + Chair Spin + Straddle SpinAdvancedPole DanceCanBan Invert + Inverted Crucifix + Shoulder Dismount No HandsAdvancedPole DanceCanBan Twisted Grip Handspring + Twisted Grip Handspring Pencil + Shoulder DismountAdvancedPole DanceCanBan Genevieve + Genie + Side Saddle SupermanAdvancedPole DanceCanBan Shoulder Mount + Inverted Crucifix + Ayesha - Elbow Grip + Cheba Split + Eros + Tornado + Pole SitAdvancedPole DanceKirstie Hood Ornament + Teddy Variation + Scissor SitAdvancedPole DanceCanBan Tailpipe + Superman + Shoulder Mount HangAdvancedPole DanceCanBan Shoulder Mount Variation + Superman + Figurehead + Shoulder Mount HangAdvancedPole DanceCanBan One Arm Invert + Butterfly + Ayesha + Split Grip Splits + Genie + Seahorse + Shoulder Mount + Inverted CrucifixAdvancedPole DanceKirstie Fish + Superman + Dove + SplitsAdvancedPole DanceKirstie Basic Invert + Extended Butterfly + Brass Hook + Side Saddle Superman + Hood OrnamentAdvancedPole DanceTiramisu