Pole Dance Lessons (20-40)
Hollywood Spin + Stag Spin + Fireman SpinBeginnerPole DanceJasmine Grace Hood Ornament + Cupid + MarleyIntermediatePole DanceJasmine Grace Hood Ornament + Teddy Variation + Scissor SitAdvancedPole DanceCanBan Inside Leg Hang + Broken Doll + MeridianExtremePole DanceTiramisu Invert + Ayesha + Shoulder DismountAdvancedPole DanceCanBan Invert + Inverted Crucifix + Shoulder Dismount No HandsAdvancedPole DanceCanBan Inverted Ankle Grip Split + Elf + Ballerina VariationExtremePole DanceTiramisu Juliet Spin + Pirouette + Back Arch + Flamingo PoseBeginnerPole DanceJasmine Grace Knee Hold + Superman + Jasmine + CupidIntermediatePole DanceJasmine Grace Marley + Cupid + Figurehead + Hood OrnamentIntermediatePole DanceJasmine Grace One Arm Invert + Butterfly + Ayesha + Split Grip Splits + Genie + Seahorse + Shoulder Mount + Inverted CrucifixAdvancedPole DanceKirstie One Handed Spin + Shoulder Mount Variation + Flip + SplitsExtremePole DanceTiramisu Outside Leg Hang + Bui Bui Bend + Meathook + Meathook Split + Inside Leg HangExtremePole DanceKirstie Outside Leg Hang + Cupid + Butterfly + Flatline ScorpioIntermediatePole DanceJasmine Grace Outside Leg Hang + Hip Hold Tuck + Inside Leg Hang + PegasusExtremePole DanceTiramisu Outside Leg Hang + Inside Leg Hang + Handstand + Dive DownIntermediatePole DanceJasmine Grace Pike Hip Hold + Jade Split + Meathook + Inside Leg HangExtremePole DanceTiramisu Pirouette + Fireman Spin + Martini Spin + Back BendBeginnerPole DanceJasmine Grace Pole Sit + Wrist Seat + Cross Ankle Release + Reverse Handstand VariationIntermediatePole DanceJasmine Grace Pole Sit Variation + Cradle + Inside Leg Hang + Outside Leg Hang + Baby Valentine + Hip Hold Tuck + Jasmine + Split Grip Splits + Hood OrnamentIntermediatePole DanceHolly Merlot