Beginner Pole Dance Moves (0-40)

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  Back Arch Beginner Pole Dance Jasmine Grace

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  Back Bend Beginner Pole Dance Jasmine Grace

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  Back Hook Spin Beginner Pole Dance Jasmine Grace

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  Back Slide Beginner Pole Dance Holly Merlot

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  Ballet Hook Beginner Pole Dance Jasmine Grace

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  Carousel Spin Beginner Pole Dance Jasmine Grace

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  Chair Spin Beginner Pole Dance Jasmine Grace

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  Fan Kick Beginner Pole Dance Jasmine Grace

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  Fireman Spin Beginner Pole Dance Jasmine Grace

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  Flamingo Pose Beginner Pole Dance Jasmine Grace

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  Forward Spin Beginner Pole Dance Kirstie

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  Front Hook Spin Beginner Pole Dance Jasmine Grace

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  Handstand Beginner Pole Dance Jasmine Grace

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  Hip Dips Beginner Pole Dance Jasmine Grace

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  Hook & Roll Beginner Pole Dance Jasmine Grace

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  Knee Bridge Beginner Pole Dance Holly Merlot

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  Martini Spin Beginner Pole Dance Jasmine Grace

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  Pirouette Beginner Pole Dance Jasmine Grace

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  Pole Sit Beginner Pole Dance Jasmine Grace

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  Reverse Stag Spin Beginner Pole Dance Jasmine Grace

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  Scissor Sit Beginner Pole Dance CanBan

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  Speed Bump Beginner Pole Dance Holly Merlot

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  Stag Spin Beginner Pole Dance Jasmine Grace