Pole Dance Lessons (20-40)

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  Ankle Hang + Archer + FangAdvancedPole DanceCanBan

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  Stag Spin + Reverse Stag Spin + Chair Spin + Crucifix Forward BendBeginnerPole DanceJasmine Grace

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  Extended Butterfly + Poison + Upright Split Grip StraddleAdvancedPole DanceCanBan

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  Side Climb + Jasmine + Genie + Brass Monkey + Flag DismountIntermediatePole DanceKirstie

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  Air Walk + Fairy Sit + Russian Split + Reiko SplitExtremePole DanceTiramisu

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  Outside Leg Hang + Cupid + Butterfly + Flatline ScorpioIntermediatePole DanceJasmine Grace

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  Broken Doll + Jallegra + Inside Leg HangExtremePole DanceTiramisu

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  Marley + Cupid + Figurehead + Hood OrnamentIntermediatePole DanceJasmine Grace

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  Outside Leg Hang + Inside Leg Hang + Handstand + Dive DownIntermediatePole DanceJasmine Grace

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  Cast-off + One Leg Inverted Crucifix + Inside Leg HangExtremePole DanceTiramisu

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  Pole Sit + Wrist Seat + Cross Ankle Release + Reverse Handstand VariationIntermediatePole DanceJasmine Grace

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  Invert + Ayesha + Shoulder DismountAdvancedPole DanceCanBan

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  Wrist Seat + Remi Layback + Hood OrnamentIntermediatePole DanceJasmine Grace

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  Reverse Superman + Cross Ankle Release + Remi LaybackIntermediatePole DanceJasmine Grace

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  Fairy Sit + Russian Split - Sideways + Cupid + Pole Sit + ChopsticksExtremePole DanceTiramisu

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  Reverse Grab Spin + Chair Spin + Reiko Mount + Cupid + Hood Ornament + Teddy VariationIntermediatePole DanceKirstie

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  Scissor Sit + Cradle + Apprentice + Butterfly + Shoulder DismountAdvancedPole DanceCanBan

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  Shoulder Mount + Inverted Crucifix + Ayesha - Elbow Grip + Cheba Split + Eros + Tornado + Pole SitAdvancedPole DanceKirstie

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  Inside Leg Hang + Broken Doll + MeridianExtremePole DanceTiramisu

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  Shoulder Mount + Sneaky V + AyeshaExtremePole DanceTiramisu